Age Range: 12 and up
Grade Level: 7 - 9
Paperback: 208 pages
Publisher: Simon Pulse/Beyond Words (December 24, 2013)
Product Dimensions: 6 x 0.8 x 9 inches
Amazon Rank: 2077005
Format: PDF Text TXT book
Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from “the fat girl” to being a healthy, confident young woman.At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything.A little bit memoir and a whole lot of advice, 1 Year, 100 Po...
1 Year, 100 Pounds: My Journey To A Better, Happier Life (English And English Edition) reviews:
This book is easy and very informative. Loved all her ways she kept motivated and focused on her goals. I have never thought of all those things before. A very practical and basic book especially f...
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